| Your health need may not be met with only 1a day. These remedies are natural and based on whole food substances. They contain not only the known active ingredient, but a host of synergistic factors that occur in nature which may help the main ingredients do their job better. These nutritional elements found in our natural remedies and meant to have a mild notional therapeutic effect; they also have a notional effect on their own in helping to meet and support the body's nutritional needs. With any remedy, natural or chemically produced, their is a health principle the body uses. There is also something to be eliminated. It is common naturopathic understanding, based on empirical experience, that natural remedies are easier and less taxing on the body's eliminatory systems.
When someone starts a nutritional and natural remedy program, their is usually a period of 1 to 12 months, when either through testing or through one's individual experience, that one takes a higher amount, and more than once a day.
When you take your natural remedies, it's always good to think of what they are for and what you want them to do in your body. Your body affects your mind, and your mind affects your body.
Good health to you!
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